Empowering you with the knowledge to live a healthy lifestyle — through compassionate, highly personalized care.
"Each patient is unique — with their own personality, medical history, lifestyle, stresses, and health goals." This philosophy is at the heart of everything Dr. Bontreger built at Southern Horizon Healthcare. With over 20 years of experience, dual board certifications in Internal Medicine and Sports Medicine, and roles as assistant professor of medicine at TCU and medical director at Integrated Medicine of North Texas, she brings exceptional depth to every patient relationship. Her undergraduate background in psychology from SUNY Buffalo laid the foundation for a patient-first philosophy — understanding that medicine is as much about the whole person as it is the diagnosis. A residency in anesthesiology at the University of Maryland Medical Center further deepened her expertise in pain management and procedural care, directly informing her work in sports medicine and aesthetic medicine today.
Our mission
We are passionate medical professionals dedicated to coaching and educating our patients through compassionate, highly personalized healthcare. We believe you deserve a physician who truly knows you — one who listens, teaches, and walks alongside you toward your healthiest life.
Whether you're managing a chronic condition, recovering from a sports injury, or simply want to feel your best, we build a care plan tailored entirely to your goals, your body, and your life.
What drives us
We treat every patient as a whole person, not just a set of symptoms. Every visit, every conversation, starts with listening.
Your care plan is built around your goals, your body, and your life — not a one-size-fits-all protocol.
We coach and educate so you can make confident, informed decisions about your health — now and for the long term.
In the literature
Peer Reviewer — Sports Health Medical Journal (2011, 2020, 2021)
Community
Our practice
Book an appointment with our team in Highland Village, TX.